Amy Dresner had it all growing up in Beverly Hills, but at 24 she started dabbling in meth and unleashed a fiendish addiction monster. She was arrested for “felony domestic violence with a deadly weapon” and found herself penniless, divorced, and looking at 240 hours of community service. For two years, she bounced from rehabs to halfway houses, struggling with sobriety, sex addiction, and starting over in her 40s. Her memoir My Fair Junkie is an insightful, darkly funny, and shamelessly honest memoir of her battle with addiction, hitting rock Drug rehabilitation bottom, and forging a path to a life worth living. Allen Carr is a renowned authority on smoking cessation, with his best-selling book Easy Way to Stop Smoking sold in over 40 languages. In Easy Way to Control Alcohol, he applies his revolutionary method to drinking, removing deprivation and psychological dependence, allowing individuals to enjoy life to the full.
Drop The Rock
Kay offers a unique perspective that gives the reader insight (and empathy) into life as books about alcoholism both the healthcare seeker and the healthcare provider- both operating in a severe resource-constrained system. As a fellow physician, I can vouch for his humorous and accurate descriptions of a less-than-perfect healthcare system. Written by famed Psychiatrist Dr. Bessel Van Der Kolk, this newly released New York Times Bestseller offers a comprehensive view of exactly how traumatic experiences physically rewire brain circuitry. Dr. Van Der Kolk explains the neurobiological changes that take place in the brain after a traumatic experience. He also offers several simple treatment approaches for those suffering from the effects of trauma. This book will enhance your understanding of trauma and how it affects daily interactions while offering tangible hope for a healthier future.
- This is a fantastic read whenever you feel unsure of what to focus on or simply overwhelmed by negativity.
- This book is not about alcoholism per se, but it can be an empowering guide for separating yourself from those primitive and demoralizing urges to drink.
- While books are not the all-in-one cure for alcoholism, they serve as additional resources for self-care that can help you and your family members develop alcohol-free habits.
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté
This book provides an eye-opening perspective on and insight into how racism and white supremacy can lead to intergenerational trauma. Resmaa Menakem shares the latest research on body trauma and neuroscience, as well as provides actionable steps towards healing as a collective. These insights can introduce a whole new dimension of healing while on a sobriety or moderation journey.
Gripping Books About Alcoholism and Recovery
The result is a definitive treatment of the American recovery movement—a memoir in the subgenre like no other. For more books about alcoholism and addiction, check out this list of 100 must-read books about addiction. When 15-year-old Cat moves to a new town in rural Michigan, she’s ecstatic to find a friend in Marlena, a beautiful, pill-popping neighbor.
